A bland diet includes low fiber foods that have a soft consistency and are gentle on the digestive system. It is also known as a soft diet, low residue diet, and gastrointestinal soft diet. A ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

BRAT is an acronym that stands for bananas, rice, applesauce, and toast. In the past, pediatricians would recommend the BRAT diet to treat stomach problems in children. But they recommend a bland ...

Eating bland foods can help diarrhea go away faster and prevent stomach upset and irritation. Refraining from certain foods, such as milk or citrus fruits, is essential to avoiding worsened symptoms.

A bland diet refers to a diet that incorporates foods which are easily broken down in the system, normally they are low in fat and fibers. It is usually advised particularly among persons with ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu. A bland ...

The BRAT diet includes bananas, rice, applesauce, and toast. These bland foods are easily digestible and can ease an stomach upset and diarrhea.

Since the 1920s, anyone luckless enough to experience a stomach bug or digestive ailment — along with the attendant symptoms of diarrhea, nausea, vomiting, and stomach upset in general — was likely to ...