Acid reflux can be a nightmare to deal with, especially when you're trying to snooze. Yet a sleep specialist claims that avoiding certain beverages before bed could help minimise its symptoms.

Fermented foods significantly boost gut health by enriching the microbiome with beneficial bacteria and prebiotics. Kimchi, a Korean staple, lowers blood pressure and aids digestion. Kefir, a ...

It enrolled 40 young adults and randomized them to either a vegan or omnivore diet. The participants had three weightlifting sessions over nine days, and researchers provided all their meals to them.

It’s a metaphor that is as disturbing as it is a bland diet for the eyes. Worse, the Christmas tree is done up in monochromatic beige that absorbs more light than it reflects. It is a hushed and ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

“I've done quite a few diets over the years since ... including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at patient.info, said ...

If you’re avoiding carbs in an effort to improve your diet, you may want to reconsider. A new study found that women who ate more carbohydrates — especially the unrefined kind in whole grains ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

With special diet options and real meat ingredients like poultry and beef, Freshpet prioritizes the quality and freshness of your pet’s food. Combines real chicken with high-fiber bran ...

My Henry has lost 15 pounds. The vet has me start him on a bland diet. Henry will not eat now. I have done research on the companies who have owned Nutrish which has been sold numerous times in ...