C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

These diet and lifestyle changes may not work for everyone, and they likely won't help intense heartburn. Still, they may be worth trying before seeking stronger medications. Bedtime snacking and ...

How to Manage Acid Reflux If you have acid reflux, your healthcare provider will likely recommend diet and lifestyle changes. In addition to limiting or avoiding the foods mentioned above ...

Bedtime should be relaxing. But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD) are keeping you awake, it can feel like a nightly stress test. We’ve got good news.

People prone to heartburn are usually advised to eat a low-acid diet. The development of heartburn is associated with throwing gastric juice into the esophagus - this causes a burning sensation and ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Background Medical management of GERD mainly uses proton pump inhibitors. Alginates also have proven efficacy. The aim of this trial was to compare short-term efficacy of an alginate (Gaviscon ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.