An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

A bland diet—including bread, cooked vegetables, eggs, and soup—may be ideal for a short period when you are nauseous or have diarrhea and vomiting. It can be hard to know what to eat when you ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

The Latest Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products ...

A well-balanced diet can fulfill most of your nutrient needs. But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Bulgur is a very budget-friendly and versatile celeral. It is also delicious. Thus, the product is perfect for a hearty lunch - you only need a few vegetables and spices. 1. Rinse the bulgur under ...

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To call Yoann Richomme a rookie is doing the two-times winner of the Route du Rhum, double winner of La Solitaire du Figaro and the winner of two back-to-back solo IMOCA Transats something of a ...

While regular trips to the salon and healthy hair care practices make a world of difference, the key to sensational strands may be found in your kitchen. According to a holistic nutritionist, there ...