A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...
Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...