People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Dr Clare Bailey Mosley has shared a recipe brimming with Mediterranean diet superfoods that's ideal for anyone wanting to lower their blood sugar levels. BBC Morning Live posted about the dish on ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

A bland diet—including bread, cooked vegetables, eggs, and soup—may be ideal for a short period when you are nauseous or have diarrhea and vomiting. It can be hard to know what to eat when you ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Delicious dinners that taste as good as they look DO exist, and we've got the right recipes to make your date night amazing, no matter your chef skills. Just take a breath, throw on an apron ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

CMS has selected 15 new drugs for the next round of Medicare Part D price negotiations, according to a press release from HHS. A new error grid to assess the accuracy ...