Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

You already know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet can also influence how you age. Several studies have explored the ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Australian scientists recently linked ultra-processed foods ... even more bland and unpalatable." Once a fizzy drink hits your gut, you might experience a new set of issues. Diet sodas can ...

bland, sweet, salty, and starchy. Here is a list of some of the "safe" foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating ... snack foods. We don’t have a clear picture of when ultraprocessed foods started to dominate our diets.

Women of a certain age have been urged to include three types of food into ... lifestyle and diet hacks can support the body as it goes through changes. In addition to eating well, exercising ...

U.S. News & World Report just rated the Mediterranean diet as the No. 1 ... tomatoes are a popular food in the Mediterranean region. Studies show that eating tomatoes can help prevent chronic ...

The seemingly unstoppable rise of health and nutrition experts on social media has led to an avalanche of advice about what we should be eating ... diets. This is all driven by the big food ...