Graham crackers were originally developed in 1829 by Sylvester Graham, a Presbyterian minister and dietary reformer who believed that a bland, whole-grain diet could curb sinful impulses and promote ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

There's definitely such thing as a happy accident. These beloved foods and drinks are proof that sometimes, a mistake can ...

As a child of the 90s, I distinctly remember cottage cheese being the frumpiest of foods, peddled as a miracle ingredient for those on restrictive Weight Watchers-style diets.

Food and Drink ‘Diet Atlanta?’ This golf podcaster has no clue how good Charlotte’s food scene is By Timothy DePeugh Updated May 16, 2025 1:10 PM ...

Some foods can make diarrhea worse, and others can keep you nourished while you’re getting better. Learn what to eat and drink to get through a bout of diarrhea. Occasional diarrhea is nothing ...

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...

These top foods and drinks could be keeping you awake at night and interfering with sleep, says Dan Gartenberg, PhD, a New York City sleep health advisor.

5. Eggs Maria_Lapina / Getty Images Cooked eggs are part of the bland diet, so you might tolerate them if you have diarrhea, nausea, or vomiting. Eat more frequently, in smaller portions than usual.

Foods to Avoid If You Are Taking Ozempic or Wegovy for Weight Loss Skipping certain foods while focusing on others can help patients manage nausea and other side effects of the popular GLP-1 drugs ...

"Soluble fiber from oats draws water into your digestive tract and moves food through your body," London says. Aim to hit at least 25 to 35 grams of total fiber per day, but don't overdo it.