If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. But don't worry – there are plenty of delicious and ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

See an archive of all food and drinks stories published on The Strategist.

Chickenpox recovery hinges on diet. Avoid spicy, salty, crunchy, and acidic foods that irritate mouth sores and slow healing.

We all know the feeling – that first scratchy twinge that makes swallowing feel like sandpaper. Whether it’s a cold, COVID or flu, a sore throat can leave you feeling miserable. While pain relief and ...

Travelers prone to motion sickness can significantly improve their journeys by making smart food choices. Avoiding greasy, spicy, acidic, and sugary i ...

Hungry? Thirsty? We’ve got you covered. From classic brats to bold new bites, sweet indulgences to refreshing cocktails, the Grand Casino Arena lineup is built to satisfy every fan. From sizzling ...