People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

But it turns out that paying attention to blood fats known as triglycerides is also a smart move, and doing so can help ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Food poisoning is caused by contaminated food with bacteria, viruses, or toxins. Symptoms include nausea, diarrhea, and fever ...

Ever wondered why food tastes different at 30,000 feet? We spoke to a dietician who explained the science behind the change ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

BLAND COUNTY, Va. (WDBJ) - A Bland County man was killed in a crash early on New Year’s Day, according to Virginia State Police. Bradley S. Davis, 54, died at the scene of the crash at 12:01 a.m ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

A low sodium diet plan typically involves limiting processed foods and eating foods naturally ... “The vegetables and tofu were very bland and underseasoned, while the chicken meatloaf was ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Using the official Australian Dietary Guidelines as a benchmark, Ward and her team defined a healthy diet as one that incorporated “core foods” such as vegetables and fruits, grains ...