C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

However, a 2021 study found that spicy foods were the primary trigger of acid reflux and GERD symptoms. Of the 85 people surveyed, 62% identified spicy foods as their main trigger of acid reflux.

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Using a Mediterranean diet food list during your next grocery shopping trip is a healthy choice, but it's also delicious—and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday, the FDA announced a ban on red dye 3 in food and drink over health concerns. Targeting tobacco: FDA seeks to limit ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily digested, Gentile adds. “Carbohydrate digestion starts ...

During a UC flare-up, Hunnes recommends eating small, frequent meals and snacks. “Bland foods that are also low in roughage are often easier to digest and absorb during UC flares, making them ...