The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

But it turns out that paying attention to blood fats known as triglycerides is also a smart move, and doing so can help reduce your risk of diabetes and heart disease. One of the easiest ways to do ...

Shop smart by buying seasonal fruits and vegetables. You'll not only enjoy them more, but you'll also save money while ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Adding these fruits into your daily diet can go a long way in keeping you healthy and active during winter. Pair them with a balanced diet, regular exercise, and adequate sleep for the best results.

If you have ulcerative colitis, your diet may help you manage symptoms. Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet ...

Her transformation began with a diet rich in blackberries and elderflower ... a smoothie, or a fruit salad." BBC Good Food supports the argument, saying on its website: "There have been several ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

According to Food & Drink, catastrophic flooding in Spain in October severely ... Similar low orange yields in Brazil and Florida have made the situation worse, and the British Fruit Juice Association ...

BLAND COUNTY, Va. (WDBJ) - A Bland County man was killed in a crash early on New Year’s Day, according to Virginia State Police. Bradley S. Davis, 54, died at the scene of the crash at 12:01 a.m ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Diets rich in antioxidants and omega-3 fatty acids may benefit people with Parkinson’s. Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff ...