Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Whether you're savouring the last of the summer sun or planning a winter getaway, every capsule wardrobe needs a pair of ...

We tested 17 of the top mountain bike shoes from Crankbrothers, Specialized, Shimano, Five Ten, and more, to find the best ...

at least), one of my main focuses this year has been which of the best cross training shoes I should be lacing up to race. Hyrox is the definition of cross training — competitors complete eight ...

Plus, my best ... trainer and RRCA-certified run coach, joined the Runner's World and Bicycling team in August 2021. She has ...

I am a former personal trainer and still enjoy learning and brushing ... published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

Factors to keep in mind while choosing the best Nike shoes for women: Purpose and activity: Determine the primary use for the shoes, whether for running, training, or casual wear. Nike offers ...

There seems to be a pair of the best gym shoes for ... has plenty of, it’s shoes, even if you take running shoes and cycle shoes out of the equation. Cross-training, general gym shoes and ...

A certified personal trainer by the time I swung my first bell ... As a freelance writer, her work appeared in Women's Health, Self, Men's Journal, Reader's Digest, and more.