Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Using the correct skin care products will give your face a glow and help the fight against looking older. Skin expert, Mark ...