Whether gramps is a sports fanatic or a nature lover, this list of 30 incredible gifts will put a smile on his face through ...

After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

Police are searching for a suspect who allegedly assaulted an elderly male in Hamilton in September, leaving him with serious ...

You wear the wrong bra Wearing the wrong bra size could not only be uncomfortable, but it could also make you look older than ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

You can tell if a shoe has that support by doing a “twist test,” where you hold the shoe on the ends and try to twist it like ...

Key Considerations When Choosing Sports Shoes: Type of Training: Features to Consider: Recommended Sports Shoes for Women: ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... about weightlifting shoes. Do you need them? What are they best for?

We know it's only the second week of November, but Black Friday savings are here! It's the most wonderful time of the year to ...