Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...