Did you know that happiness is not just a fleeting feeling but a measurable state influenced by biology, behavior, and ...

It can happen when doing ‘just about anything’ – experts share how to get ‘in the zone’, and what can pull you out ...

“A reverse bucket list can boost self confidence and serve as a reminder that you already embody the traits needed to achieve ...

The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

It’s important that you feel your best daily and have plenty of natural energy. One aspect you should pay close attention to ...

In the heart of Nashville, Indiana, tucked between art galleries and craft shops, sits OoeyGooey Cinnamon Rolls and Café – a place where pastry transcends into art and breakfast becomes an almost ...

Finland has once again clinched the top spot on the World Happiness Report — for the eighth year in a row — leaving the rest ...

The Happy City Index ranks 200 cities across 82 metrics that add up to a global happiness quotient—these cities made the cut.

Sunlight increases serotonin and energy, especially when you step outside. Temperatures between 50–70°F (10–21°C) are most ...

In fact, the season unfolds like a sly symposium on the many meanings of happiness in an age of TED Talks, best-selling manifestoes and podcasts that chirp endlessly about self-optimization and the ...

Researchers are still figuring out how people define well-being across countries and cultures. Happiness is a factor, but ...

SUNSPORT'S Weekend Wager uses in-depth stats and detailed analysis to find the best value bets this weekend ... "We expect Liverpool to be in celebratory mood and I expect them to score a few ...