The best foods to eat when you are sick depend on ... feel better if you have a sore throat from a cold or the flu. A bland diet—including bread, cooked vegetables, eggs, and soup—may be ...

However, although Lisa Richards, a nutritionist and author of The Candida Diet, acknowledges that they're "cheap, filling, and easy," she warns that they are not "a viable food option." ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

This makes them one of the best foods to consume for optimal hair health." Eggs are easy to fit into your diet. It bears repeating, though: Like other nutrients involved with your hair health ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

“A healthy diet with fruits and vegetables and low ... Getty Images Eating bland foods can help with nausea — and the simple carbohydrates in toast can boost low blood sugar.

In the Best Overall Diets category, the Mediterranean Diet received a 4.8 rating and was found to be nutritionally sound and easy to follow. It focuses on a wide range of foods, including fruits ...