The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

One of the world’s oldest diets is undergoing a yassified rebrand. Kosher food, rooted in dietary laws as laid out in the ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...