Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Consider pairing your favorite cuts of fish with their ideal cooking method. We asked several experts for the best methods to use on different types of fish.

H ouston has about 20 sushi restaurants per capita, and more open up all the time. Seriously, Houston is basically a clown ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Let’s say you and your pup are out on the Yuba River enjoying a day of fishing in the cool spring air. You’ve caught a couple ...

If approved, the change to the Endangered Species Act would give farmers more leeway to use pesticides on critical habitats.

With our busy schedules, we quickly get in recipe ruts. What I loved first about this recipe is that aside from buying the fresh salmon and veggies, I already had the other ingredients on hand. The ...

Simply eating a wider range of seafood can go a long way. In the United States, just 10 species make up almost 80 percent of the seafood consumed, with shrimp, salmon, canned tuna, tilapia and ...

Eating healthy doesn’t have to mean skipping the drive-thru and spending a ton of money. Among the burgers and fries, some fast food restaurants offer nutritious meals that are budget-friendly ...

Developed in collaboration with master smokers in Scotland, each version is carefully crafted to enhance the natural eating qualities of our fish using just two natural ingredients – our exceptional ...