Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...

One primary reason people seek a blood sugar supplement that works is to maintain stable glucose levels throughout the day.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Cucumbers, bitter gourd and drumsticks are low-carb, non-starchy vegetables that help you regulate blood glucose levels For ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Modern Family’ alum Eric Stonestreet opened up to PEOPLE about living with type 2 diabetes and being unable to get a grasp on ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

These foods may seem ordinary, but they might just be bad for your health if you eat them all the time. Breakfast cereal.

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

Even so, the Mediterranean diet is not the only healthy diet experts recommend. The second best diet for diabetes, inflammation and arthritis is the flexitarian diet, according to the US News and ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...