Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...

One primary reason people seek a blood sugar supplement that works is to maintain stable glucose levels throughout the day.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

These foods may seem ordinary, but they might just be bad for your health if you eat them all the time. Breakfast cereal.

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

Studies have consistently linked the Mediterranean diet to numerous health benefits, including a reduced risk of heart disease, type 2 diabetes, certain cancers and cognitive decline. One of the ...

A risk prediction model outlined in The Journal of Clinical Endocrinology & Metabolism details how the best intervention for ...

Diabetes often calls for major changes in diet, leaving many people confused about what they can safely eat. Here’s what ...

One or two slices of mango or a small bowl of watermelon can usually be included in a diabetic’s diet, provided it aligns with their overall carbohydrate allowance. To minimize blood sugar ...

Popcorn is best known as a snack you'd eat at the cinema. But, it turns out the tasty treat could be much healthier than you ...