It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Higher omega-3 fat levels in the diet, including fish, may also lower the risk of high blood pressure in adults as young as 18 with no history of heart disease or diabetes. A 2022 study found that ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

For those with diabetes, it is very important to manage your blood sugar levels at all times. Some of the best foods for ...

Including dairy in your diet may help control blood sugar levels better than a plant-only diet, a new study has found.

However, there is no evidence to suggest that eating a certain type of food can lower a person’s blood sugar levels in a diabetes-related emergency. Below are some of the best foods for people ...

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...

One of the best ways to lead a healthier ... To lower your risk of heart disease, diabetes, obesity, and cancer and increase your overall well-being, focus on eating a diet that includes lots ...

Bariatric surgery may help reduce risks from type 2 diabetes. Roux-en-Y gastric bypass may be the best to help blood sugar ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

We believe that incorporating these supplements into your daily routine, in addition to a healthy diet and exercise, can be beneficial in managing diabetes. Here are our top picks for the best ...