A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

With Halloween and the start of the new NBA season in October, the sneaker slate will have much to offer in the month ahead.

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

A certified personal trainer by the time I swung my first bell, I knew this piece of oddly shaped equipment added a metabolic ...

Although not heavily promoted, Microsoft's subscription service also has a few cross-platform titles. Therefore, that begs the question – which are the best crossplay games on Game Pass?

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines, ...

HOKA CONTINUES TO make some of the best training shoes on the market. For years, they have consistently been at the top of ...

UNIVERSITY PARK, Pa. – The Penn State women’s cross country team earned the win in the Spiked Shoe Invitational on Friday morning, while the men’s team placed fifth. Florence Caron ...

The training shoe is named LeBron TR 1 (Trainer 1) and will be available for purchase on Sept. 19 on Nike.com and select retailers for $130 USD. "The TR1 is for the athlete who’s in constant ...