A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Olympic gold medalist Cole Hocker, left, and his coach, Ben Thomas, take questions from the Blacksburg High School cross ...

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

Featuring grippy outsoles and specialized tread patterns, the best non-slip shoes keep you steady on your feet, indoors and ...

Before the gates open, grab these deals including AirTags for $25, an $8 leather wallet, $180 off a Samsonite luggage set and ...

Amazon’s Prime Big Deal Days is just around the corner, and we’re already seeing major discounts on all of the brands you ...

Running has always been a part of my life. I have experienced everything from going on simple jogs around the block to training for high school track meets. But as I tie my shoes and step outside, I ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Ahead, find the best socks for sweaty feet, per podiatrist and editor recommendations—and say goodbye to unwanted moisture.

We’re still a few weeks away from Prime Big Deal Days, Amazon’s latest two-day shopping spectacular—but you wouldn’t know it ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...