A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, ...

PREDICTING THE TOP individuals this far out from the Big Dance is always a big challenge (or more precisely, an... Read More ...

Finding the right pair of men’s gym shorts sounds simple ... key features set the standard for the very best gym shorts. I also spoke to personal trainers, athletes, and active folks to find ...

The Harvard cross country team showcased its strength on the global stage this past summer when captain Graham Blanks made ...

Olympic bronze medalist Yared Nuguse paid a visit to his alma mater, Manual High School, on Monday to show off his new hardware. "It's very surreal. Just realizing that there are so many people that ...

You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines, ...

The Kenyon cross country teams competed in the All-Ohio Intercollegiate Classic on Friday in Cedarville, Ohio.

We've also spoken to CrossFit instructors and athletes to find out how they choose the best cross training shoes for their sports to help inform our decisions about the top 9 workout shoes to include.

There seems to be a pair of the best gym shoes for just about every ... even if you take running shoes and cycle shoes out of the equation. Cross-training, general gym shoes and even specific ...

The UC Riverside women’s and men’s golf teams are preparing for the upcoming season with a full schedule of tournaments.  The ...