Here are the Section III boys cross country personal best times through Sept. 27. Section III coaches report these times to syracuse.com. If times are missing, please encourage coaches to send them to ...

Who needs laces? The best casual slip-on shoes, ranging from leather mules to wool slippers, are stylish, comfortable, and ...

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...

The Kenyon cross country teams competed in the All-Ohio Intercollegiate Classic on Friday in Cedarville, Ohio.

Unfortunately, this shirt comes in the smallest size range of any of our picks; the largest size offered is a men’s XL ... it tends to work best on folks who wear larger sizes or have longer ...

The UC Riverside women’s and men’s golf teams are preparing for the upcoming season with a full schedule of tournaments.  The ...

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

The Harvard cross country team showcased its strength on the global stage this past summer when captain Graham Blanks made ...

In 2020, neither team competed because of the pandemic. In 2021, the Vikings placed second at the GNAC Championships and ...

PREDICTING THE TOP individuals this far out from the Big Dance is always a big challenge (or more precisely, an... Read More ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, ...