Finding the best footwear for men? This article has something special for everybody for enhancing athletic performance or ...
A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...
Grab a pair of dumbbells with a neutral grip, palms facing each other, and stand with your feet hip-width apart. Step out to the right with your right leg, sinking into a squat while keeping your left ...
Running has always been a part of my life. I have experienced everything from going on simple jogs around the block to training for high school track meets. But as I tie my shoes and step outside, I ...
Chances are, you wear many shoes—not just running shoes ... She previously coached high school girls cross country and ...
You just finished a 5K race, but your watch says you ran 3.22 miles, not 3.1. Was it really a 5K? Or maybe you finished your ...
Running for fun and fitness has enduring popularity. It makes sense: the sport releases natural endorphins, gets you outside, ...
Despite their best efforts, the weather ultimately forced Fox Cities Race Organizer Amanda Secor and her team to cancel the half and full marathons.
Adverts for Nike and Sky have been banned for using so-called “dark pattern” tactics designed to lead consumers to unintentionally spend money. Nike advertised a shoe at a low price, causing consumers ...
We’re still a few weeks away from Prime Big Deal Days, Amazon’s latest two-day shopping spectacular—but you wouldn’t know it ...
Cole Hocker, who represented the U.S. at the Paris Olympic Games this summer, shocked almost everyone by winning the men’s ...
From handwashing to employee hygiene, food safety specialist Francine Shaw breaks down the essentials of sanitation so food ...