Jemimah Rodrigues, Laura Wolvaardt, Kate Cross, Shreyanka Patil, Tanuja Kanwar, Alice Capsey and Shweta Sehrawat on what they ...

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

The Kenyon cross country teams competed in the All-Ohio Intercollegiate Classic on Friday in Cedarville, Ohio.

The UC Riverside women’s and men’s golf teams are preparing for the upcoming season with a full schedule of tournaments.  The ...

Lisa Rainsberger is a Michigan alum, a member of the school's Athletic Hall of Fame, and of course, a fan of the Wolverines ...

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Cross, the James Patterson action-thriller adaptation is headed to Prime Video. We have all the details on Cross Season 1! Check it out!

The Harvard cross country team showcased its strength on the global stage this past summer when captain Graham Blanks made ...

In 2020, neither team competed because of the pandemic. In 2021, the Vikings placed second at the GNAC Championships and ...

PREDICTING THE TOP individuals this far out from the Big Dance is always a big challenge (or more precisely, an... Read More ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, ...