This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

If you’re intimidated by the idea of making ice cream at home, just think of it as making soup. That’s advice from Tyler ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

In the heart of historic Sharpsburg, there exists a red brick building where happiness is served by the scoop and memories ...

There’s something about neon signs that makes my heart beat faster, especially when they’re advertising ice cream – and Petersen’s Ice Cream in Oak Park, Idaho has one of those perfectly vintage ...

Langkawi is the jewel of Kedah, an archipelago of 99 islands, located less than 50km from Malaysia. The local cuisine is flooded with seafood delicacies, but that does not prevent vegetarians like me ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...

Parents are being urged to check out a little-known NHS scheme. People with children aged under four could be eligible for up to £1,232.50 to help buy fruit, vegetables, milk and infant formula, ...