Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

A quick stop at the gym on the way to work. A brisk walk at lunch. And enough time after work to get out and do something energetic and fun. But instead... : Traffic noise. Coffee machine.

One of the occupational hazards of sitting at your desk, is that you are looking at ... up the front of the shoulder and strengthen the back of the shoulder. So we are going to have Sam stand ...

To put the BetterBack Posture Corrector to the test, we enlisted the help of longtime radio host and also longtime back pain ...

Your back is affected as you work at your desk job.(Shutterstock) Most importantly, don't think of back pain solely as a physical discomfort, as it affects your work productivity as well.

But, even if your job demands that you be at a desk all day, there are ways to lessen the stress on your back. We’ve rounded up some office chairs for back pain below — including budget ...