A step-by-step guide to learning a back handspring safely, focusing on technique, strength, and progression. #BackHandspring #GymnasticsTraining #SkillProgress #FitnessTips ...

Britt Hertz gives a tutorial on backflips with helpful tips and drills.

A man in York County walked out of his apartment, shot a woman in the back, then shot himself in a murder-suicide, according to neighbors who witnessed the incident. Police were called at around 3:15 ...

The Colorado Rockies are undergoing an extreme makeover as they head for their first spring training under new leadership. The Rockies have spent the offseason rebooting the organization under new ...

An international team has discovered the earliest known hand-held wooden tools used by humans. A study jointly led by Professor Katerina Harvati from the Senckenberg Centre for Human Evolution and ...

PORT CHARLOTTE, Fla. — Welcome to Spring Training 2024. Not to be confused with 2023. A year after experimentation was the buzz word and there was a slow exit from COVID, Spring Training baseball can ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Houston is in its second year as a popular Spring Break destination, drawing young people to the city to enjoy its nightlife scene and the Houston rodeo. But once upon a time, South Padre Island was ...

AUSTIN — Texas will hold a spring football game in conjunction with fan day this spring after not having one last year and will eventually switch from turf to a natural grass field at Royal-Memorial ...

Spring training is an important time for every player on an MLB team, no matter where their career resides. Some pitchers who are a surefire rotation spot are tweaking a few things to get better, ...

The Nuwa smart pen lets you write anything, anywhere, and get a digital copy on your phone and in apps. Connor is a technology writer and editor, with a byline on multiple platforms. He has been ...

Diamondbacks manager Torey Lovullo said Brandon Pfaadt is being “slow-played” because of a “side issue” that popped up during the offseason. Lovullo added that it shouldn’t cause Pfaadt to miss any ...