Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

A sports nutritionist for NBA champs explains how to optimize your hydration for better focus and performance.

Introduction A sports drink is a specially designed beverage aimed at helping athletes and active individuals stay hydrated, restore lost elect ...

There’s no way better way to celebrate Dillo than tenuous comparisons of the artists to Northwestern athletes.

Unity’s Emily Decker takes a selfie with her teammates after the Rockets’ girls’ track and field team won the Class 2A ...

Formula 1 frontrunner Lando Norris has teamed up with Monster Energy and Coca-Cola Europacific Partners (CCEP) to launch an ...

Zach Piatt covers high school sports at The News-Gazette. His email is [email protected].

Stefanie Senior, BSc., Registered Dietitian, discusses the recommended food intake before, during and after a sports event. Exclusive-Order by Hegseth to cancel Ukraine weapons caught White House ...

In previous years, Inside NU has used the Friday before Dillo to put together a whole new festival lineup made up of Northwestern athletes ... she’s featured on Sports Center’s Top Ten ...