The first in the list is Sesame Street, which uses its warm approach to gently introduce little ones to big feelings! Through ...

“Anger evolved to help you resolve conflicts in your favor, especially when you perceive that you’re being valued less than you ought to be,” Lopez said. “If you feel undervalued or taken advantage of ...

I went to a women’s anger retreat to harness my rage – now something in me has changed - LET’S UNPACK THAT: Love Your Rage ...

Emotions can hijack logic, and rationality can suppress feelings. At times, these forces engage in an evolutionary standoff.

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

From anger to envy, research is revealing how to shift your mental state and put bad feelings to good use – with benefits for longevity, relationships and mental health ...

Learn how brain scan studies explain why forgiveness boosts your mental and physical health, and work performance.

This is called role engulfment, when one part of the self takes over the rest (Ashforth & Kreiner, 1999). It’s the reason why ...

It’s a brand-building strategy. Here are five lessons I’ve learned about building company culture from the inside out. 1. Make your values real and relatable. Forget the corporate posters and ...

"A moment for eternity," Rauhe wrote on social media after the visit, which he described as an "emotional highlight" of his time at the Olympic House. "I had the great honour of being immortalised ...

A man accused of murder said he strangled his victim out of anger because he held him responsible for getting him sent to jail, a jury has been told. Wayne Woodgate, 54, was seen getting into a van in ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...