The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Acid reflux, a common digestive disorder, affects millions worldwide, causing discomfort and disrupting daily life.

- What to Include: Focus on incorporating alkaline or low-acid foods into your meals. Vegetables like broccoli, spinach, and ...

Sometimes, the stomach acid goes up towards the throat, causing discomfort. This is known as acid reflux. Eating a big meal, and having a sour backwash in the throat is pretty common. However, you ...

There are several hangover remedies you can try, including an amino acid that’s found in food and supplements. KMPZZZ – stock.adobe.com Research out of Finland found that L-cysteine can also ...

One amino acid that's found in food and supplements may help. For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Drinking plenty ...