Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Medically reviewed by Robert Burakoff, MD The GERD diet encourages simple changes to reduce reflux, like eating smaller, more ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.