Mindfulness Activities ... Art and Creativity: Explore creative outlets like adult coloring books, coloring pages, or art ...

Following highly successful runs of Van Gogh and Claude Monet immersive experiences at Schenectady's Armory Studios, Exhibition Hub in partnership with Fever presents its current exhibit, "Dinos Alive ...

Our mindful art sessions are designed to ease you ... The art studios are home to professional artists, along with art sessions for adults and children and a small gallery.

PARCH™ is the world's first non-alcoholic blue weber agave based Ready to Drink Cocktails created for the adult mindful drinker, it has received very high ratings from consumers and trade ...

While swimming lessons for kids focus on teaching specific strokes and techniques, Dash says that approach can be “damaging” for adults. Dash’s methods are centered around mindfulness ...

A few months into sessions with Rohan, his mom enrolled in an adult Mindful Self-Compassion course to deepen her own resource of self-compassion. Practicing self-compassion and doing the activities ...

“See how she use a star pimple patch instead of popping the pimple? Very demure, very mindful, very cutesy,” one fan commented on Hathaway’s post, referencing the viral TikTok trend.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

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