To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...
Shondaland on MSN1d
It's #ColorFall — Thanks to 'Bridgerton'!Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...
I am holding an adult only coloring contest here at Greenwood Public Library. The contest started on Nov. 1, and submissions will be accepted all month long. For this contest, entries are limited ...
Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...
Coloring specifically has been a focus of stress relief research, with research consistently showing that coloring circular geometric shapes, such as mandalas, has an effect on mood enhancement and ...
Recent estimates suggest that about 31.1% of U.S. adults will meet ... you understand your typical stress responses, it’s much easier to prevent chronic worry. It’s also important to develop a game ...
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