Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Benefits include: increase in self-esteem, reduction in anxiety/stress ... coloring as an activity for kids, “I love adult coloring books and encourage everyone to embrace their inner child ...

Most people remember playing with toys when they were kids. There are memories of brightly colored blocks being stacked, toy ...

While coloring never goes out of style for kids, it’s now a booming business for adults as well. Sales in adult coloring books soared from 1 million to a whopping ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

As the holiday season approaches, the excitement of festive cheer often comes hand in hand with increased stress levels, ...