Now, a new study by Keyes and fellow researchers has found that engaging in creative activities can significantly boost ...

Benefits include: increase in self-esteem, reduction in anxiety/stress ... coloring as an activity for kids, “I love adult coloring books and encourage everyone to embrace their inner child ...

Most people remember playing with toys when they were kids. There are memories of brightly colored blocks being stacked, toy ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

As the holiday season approaches, the excitement of festive cheer often comes hand in hand with increased stress levels, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

We often overlook the need for churches to better welcome and include adults and children with disabilities in all areas of ...

Time to pour this cult-fave "Cinnadust" all over every little treat you lay your eyes on this fall. View Entire Post › ...

Keyes further highlighted that engaging with creative hobbies is an accessible way to enhance well-being, offering a low-cost solution for boosting mental resilience. Whether it’s adult coloring books ...

Baskets can be simple. For kids, you could fill a basket with Halloween toys, coloring books and crayons, glow sticks, play ...

Is your doomscrolling habit getting out of hand? Arm yourself against the infinite scroll with these useful apps.

It's you and these ridiculously comfy $21 AirPods Max lookalikes against the autumnal world. View Entire Post › ...