Turn off the TV, stop scrolling through social media, and spend your newly found free time reliving ... can help reduce pain and anxiety. Another reason adult coloring books are all the rage ...
Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...
Add color to your favorite flowers with these free rose coloring pages for kids and adults. Print them and color to your heart's content. All images courtesy of Two Kids and a Coupon When was the last ...
Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...
Grab your favorite crayons because we are giving these camping coloring pages some color! These camping coloring sheets are ...
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...
Older adults may not use the word “anxiety,” but may discuss worries, fears, concerns, and being nervous or high strung. Anxiety becomes an issue when it begins to be overwhelming and significantly ...
If so, you might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, worry, or restlessness but not necessarily related to a specific event or trigger.
Late-life anxiety can often be "silent"—missed or difficult to diagnose as older adults tend to somatize psychiatric problems; have multiple psychiatric, medical, and medication issues ...
Celebrate art and fast food with Alli Koch on Oct.19 at her Whataburger-themed coloring book launch party. The event (free ... Adult Coloring Book Featuring Frameable Wall Art, has coloring pages ...
For the first time, a US government-backed expert panel has recommended that adults under 65 should be screened for anxiety disorders. The influential US Preventive Services Task force also said ...