The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

16 The vicious cycle of internal conflict, avoidance, rationalization, impulsive action ... re facing but also positive and negative feelings about them, 13 and mixed emotions play an important ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

“Anger is a high-arousal emotion, which drives people to take action,” he says ... content going viral had less to do with the positive or negative tone of an article, they say, and ...

Each emotion on the wheel is accompanied by a key question to help users respond to how they’re feeling. For ‘empowerment’ users are asked: “When and where have I felt empowered in climate action ...

but only a few researchers have investigated the process of the transmission of positive emotions (Saito et al., 2016), and the attention of the present research is still confined to the process of ...

An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

Mount Sinai researchers have identified for the first time the neural mechanisms in the brain that regulate both positive and ...

Why being too positive can damage your mental health by promoting emotional suppression and disconnecting you from your ...

Both studies analyzed leaders’ timing in expressing positive and negative emotions to subordinates and how it affected subsequent performance. Their studies looked at two kinds of teams ...