The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

While there aren’t as many meals to choose from each week ... 4, or 6 servings each. The menu rotates weekly and consists of 21 options from which you can pick and choose to build a custom meal ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

Here are seven glorious escapes – from Tenerife to Tunisia – that may tempt you to quit the UK for a few weeks ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

Pulaski County is in the winter storm watch for Saturday, through Saturday afternoon. Some of the items you need stored at ...

"It's not a policy vision for the governor," LeMahieu said on WISN's 'UPFRONT' which is produced in partnership with ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...