Former Kapil Sharma Show's special guest and cricketer Navjot Singh Sidhu left everyone surprised by sharing some piece of ...

Navjot Singh Sidhu credited the weight loss to a strict diet, breathing exercises, weight training and walking.

Many adolescents and young women gain weight in the years after breast reduction surgery—particularly those who were at a ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

Both Roux-en-Y gastric bypass and sleeve gastrectomy reduced health care expenditures after surgery for adults with type 2 ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more ... dietitian before embarking ...