Want to lose weight faster? Try these exercises. Jumping rope and sprint intervals are effective. Every body burns calories ...

I walk, run, lift weights and do some high-intensity exercise. Finding a pair of trainers to wear for all four activities has been a struggle. I want ...

Smartwatches have been around for a while, as have OPPO smartwatches. They have not brought one to our shores, though, for ...

Comedian and actor Lee Mack has opened up about his experience working with the late Sven-Goran Eriksson on a documentary, ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Who hasn't had those mornings where the bed feels like your best friend and getting up seems like an impossible mission?