But yogurt whey does not have to be limited to being a yogurt substitute. “Anywhere you use water, buttermilk, or milk, I would try experimenting with whey in a 1:1 ratio.

Huge volumes of whey go to waste. We could do much more with this nutrient-rich liquid "We found cheesemakers knew what waste whey could be used for but were put off by practical challenges" ...

Whey isolate contains more protein and less lactose and fats than whey concentrate. Isolate is better for people on low-carb ...

Even though feed prices are increasing, farmers continue to search for alternatives to increase milk production and feed efficiency.

Have you ever finished a workout feeling great, enjoyed a protein shake, and later got stopped in your tracks by a painful headache? If this sounds like a familiar and frustrating end to your ...

Wisconsin Public Radio Decades ago, the liquid byproduct from cheesemaking, whey, was considered a waste product. Some ...

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders that Ozempic users and weight lifters are downing in ever-greater amounts.