To make the burpee exercise a low-impact move, you can modify it by changing it to an inchworm walkout exercise, by walking into and out of the plank so that you avoid jumping.

To make the burpee exercise a low-impact move, you can modify it by changing it to an inchworm walkout exercise, by walking into and out of the plank so that you avoid jumping.

Looking for a burpee workout? We've got a burpee-inspired exercise session that will help you reap the benefits of the move without injury.

4 exercises that will help you perform the burpee better If you’re not entirely confident about performing a burpee, here are a few exercises to practice before tackling the move.

Learn how to do a burpee, which is a killer exercise move that burns fat fast and gets your heart pounding ...

If burpees feel straight-up impossible, start with this move instead Burpees are tough. One way to ease into the exercise is to find a good modification, and these beginner burpees are the way to ...

The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive ...

Try a harder variation of the burpee. LEVEL REPS PER MINUTE/SET 1 6 2 8 3 10 4 12 5 14 6 16 MAIN MOVE: Burpee Stand with your feet slightly wider then shoulder-width apart and your arms at your sides.

The burpee is a popular exercise for group fitness classes, but trainers say it's a dangerous, ineffective move. Try these 3 burpee alternatives instead.

If you've tried the burpee exercise, you know it gets your heart rate up and your muscles working. But it's hard and can often cause injury if you're not performing the move correctly or overdoing it.