Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

Over the years, processed meat has developed a rough reputation, which is why no one eats this once-popular deli meat anymore -- olive loaf. It's become a sort of umbrella term, and anything under it ...

What's the difference between supermarket meats versus what the butcher sells? How do I understand all ingredients? And what is a better alternative?

(CNN) -- There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...

Packaged meats often come with added preservatives and other additives that fresh-cut meat from a butcher doesn't include.

Man ordering from deli counter at a grocery store - Fly View Productions/Getty Images We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with ...

Add Yahoo as a preferred source to see more of our stories on Google. The equivalent of one medium-size hot dog was associated with an increased risk of colorectal ...