While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it's not the only piece ...

Water resistance walking is a fantastic option whether you ... allowing you to perform everyday activities with more energy and less fatigue.

An Alabama teen who narrowly survived a fierce shark attack last year is asking her state's lawmakers to support the creation ...

Salida Middle School’s 6th grade class will be conducting their annual "Water Walk" on Thursday, April 10. Students will be carrying water from the ...