WICHITA, Kan. (KSNW) – While every year is different — new students, new supplies, and in USD 259 new schedules — some things remain the same. “You get into that routine of having the same lessons ...

Schedules and routines are predictable for children. Children in early learning facilities do not know how to tell time, so routines and schedules are their time. When schedules are not followed or ...

Under normal circumstances, maintaining a schedule is a helpful tool to create a greater sense of calm and order. I’ve seen this in the lives of my time management clients for many years. But under ...

The most glamorous nights still end with pajamas and toothbrushes. Between set calls, school drop-offs, and late dinners, ...

Just when you and your family were getting back to normal after the holidays, it’s time to make plans for the February school vacation! While many families look forward to this mid-winter break, it ...

As another holiday season draws to a close, many of us are looking forward to getting back to our regular routines. This is not surprising! While end-of-the-year celebrations are often joyful and fun, ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...

As of yesterday, some users are seeing the option, which appears within the Google Home app. Tap Settings, then Routines, and then the “+” button to create a routine. If it’s available for you, there ...

Have you ever seen babies who were crabby because they missed their nap time, or witnessed a hungry toddler throw a temper tantrum in the grocery store, or heard a parent say, “My toddler has ...

For years, doctors and researchers have been warning Americans about the dangers of insufficient sleep. The cumulative long-term effects of chronic sleep loss have been associated with a wide range of ...